Free to use Amersfoort, UT, Netherlands Person Holding a Stress Ball | Matthias Zomer
Free to use Amersfoort, UT, Netherlands Person Holding a Stress Ball | Matthias Zomer
With so many social activities centered around drinking, not succumbing to the pressure can feel like a major challenge for those in recovery or looking to reduce their alcohol consumption. We understand the social pressure, but remember: alcohol-free activities can be just as enjoyable (if not more!) and have lasting benefits for your health and well-being.
Here are 10 ideas to help you get started:
Attend a live music or comedy performance
Visit a local farmer's market or craft fair
Volunteer for a local charity or organization
Take a dance class or try a new workout routine
Play board games or card games with friends or family
Go on a photo walk and take pictures of your city or nature
Explore a new neighborhood or tourist attraction in your city
Have a DIY home improvement or decorating day
Attend a sports game or try a new sport
Host a potluck dinner party with friends
Original source can be found here.